Freediving Course Level 1

Curious about exploring the ocean in a new way?

Freediving is a simple, powerful way to experience the underwater world — moving calmly and effortlessly on a single breath. This Level 1 Freediving course is an invitation to slow down, build confidence in the water, and connect more deeply with the ocean.

Freediving isn’t about pushing limits or chasing depth. It’s about learning to relax, move efficiently, and feel comfortable beneath the surface. With no heavy equipment, you’ll discover a sense of freedom and flow as you explore pristine dive sites and move as naturally as possible underwater.

Freediving Level 1

This course is a supportive and accessible introduction to freediving, suitable for beginners and those curious about expanding their water skills. Many people are surprised by how achievable freediving is when taught with the right guidance and pacing.