Breathless Expeditions

I am a Master Instructor and mentor with Breathless Expeditions and regularly host experiences as part of their team. Their instructor training course is the most comprehensive I have found so far, it focuses on the physiology and science behind the why of breathwork so you can deliver the what with confidence.

Breathless Expeditions is a carefully curated series of events, experiences and training programmes designed to help you harness the power of your breathing for better health, wellbeing and performance.

Our goal is to create space away from the noise of the world and empower you with practical tools and knowledge to promote mental well-being, build resilience, and achieve a more balanced and fulfilling life.