Zucchini Fritters (Gluten and Dairy Free)
These zucchini Fritters make a great breakfast or ideal lunch box ball of yumminess!
These fritters contain good levels of beta carotene, potassium, calcium as well as vitamin C.
A good helping of protein and healthy fat from the eggs makes them an ideal snack to keep us feeling satiated and nourished whenever we choose them!
1 large or 2 small zucchini
1 large carrot
2 rashes of good quality bacon
2 tablespoons nutritional yeast (optional for cheesy flavour)
3 x tablespoon of psyllium husk
Salt and pepper to taste
Grate all vegetables or use food processor for speed.
Pour mixed veg mixture into paper towel or clean tea towel. Squeeze out excess liquid (there’s a lot!)
Put mixture into bowl or back into food possessor.
Add eggs, nutritional yeast, physillium, salt and pepper and bacon. Combine well.
Heat frypan to medium heat.
Add 2 x tablespoons of oil to pan.
Gently add heaped tablespoons to pan and gently press down to form patties.
Cook around 2 minutes before flipping to brown other side.
Enjoy for a grab and go breaky, lunch or easy dinner.