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How Healthy is your Mind?
MINDSET IS EVERYTHING.... When we think about 'Health' what is the FIRST thing that springs to mind? Exercise? Kale? Green Smoothies? Ha ha, YES! All of those things are healthy. But health is SO MUCH MORE THAN THIS.
Our body is fueled by what we feed it. It is made from this VERY matter. But what if I told you the THOUGHTS that you feed your body, could be even more powerful than the food?
Imagine sitting down to a beautiful meal... Its full of brightly coloured
