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You look like you’re coping. But what is it costing you?
Your the person that gets S#&T done. People know they can rely on you. You’re often the energetic one, the one with ideas, the one who can somehow fit one more thing in. People often ask 'how you do it?' From the outside, you look like you're doing amazing. But by the time you get to the thing you wanted to do, you’re exhausted. Your mind is still busy, but your body feels flat. You decide you’re going to get back into exercise. You make a plan and go all in. Then you have a
