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I love walking the kids to the school. It always blows me away how many ahhhmazing medicinal herbs that are spread around as weeds at our feet! As a herbalist - I absolutely love weeds! I love having conversations with the kids on the way to school about all the wonderful weeds we walk past everyday!- In the 5 minute walk from home to our school we walk past no fewer than 10 different amazing medicinal herbs. I always giggle as the kids walk home with their friends listening

I love to think about food in terms of what the food is going to give me and how it is going to make me feel… Is a food going to nourish me and give me energy? Or, is my body going to expend energy to break the food down and not get anything back in return? Is it actually ‘food’ or a whole lot of chemicals made to be edible? As a nutritionist, I LOVE FOOD! I love to cook and I really pay attention to how foods make me feel… Do they make me feel tired? Bloated? Energise